| Toshiba L500-1DT 15.6-Inch Notebook (Celeron T3000 1.8GHz, 4 GB RAM, 320 GB HDD, DVDSMDL, Webcam, Windows 7 Home Premium Edition 64-bit)
Buy new: ?397.99
Usually dispatched within 1-2 business days |
| Toshiba NB200-10z 10.1-inch Netbook (Atom N280 1.66 GHz, 1 GB RAM, 160 GB HDD, Windows XP Home, Brown)
Buy used from: ?275.00 |
| Toshiba Satellite T110-11U 11.6-Inch Notebook (Intel Celeron Core Solo 743 1.3 GHz Processor, 3 GB RAM, 250 GB HDD, Webcam, BT, Windows 7 Home Premium 64 Bit, Black)
Buy new: ?429.00
Usually dispatched within 24 hours |
| Toshiba NB200-10G 10.1-inch Netbook (Atom N270 1.6 GHz, 1 GB RAM, 160 GB, Windows XP Home)
Buy used from: ?220.00 |
| Toshiba NB100-12A 8.9-inch Netbook, Intel Atom N270 1.6GHz, 1GB RAM, 120GB HDD, Windows XP Home
Buy used from: ?199.99 |
| Toshiba NB200-12U 10.1-Inch Netbook (Atom N280 1.66 GHz Processor, 1 GB RAM, 160 GB HDD, Up To 4 Hours Battery Life, Windows XP Home, Black)
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| Toshiba NB200-110 10.1-inch Netbook (Atom N280 1.66 GHz, 1 GB RAM, 160 GB HDD, Windows XP Home, White)
Buy used from: ?233.99 |
| Toshiba Satellite L500-1XJ 15.6-inch Notebook (Intel Celeron T3100 1.9 GHz Processor, 3 GB RAM, 320 GB HDD DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?379.99
Usually dispatched within 24 hours |
| Toshiba Satellite L350-262 17 inch notebook (Celeron T3000 1.8GHz, 2 GB RAM, 250 GB HDD, DVD SuperMulti Drive, WLAN, WebCam, Windows 7 Home Premium (Steel Grey/Silver)
Buy new: ?399.99
Usually dispatched within 24 hours |
| Toshiba Satellite L500-1XM 15.6-inch Notebook (Intel Celeron M900 2.2 GHz Processor, 3 GB RAM, 160 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?359.99
Usually dispatched within 24 hours
| Toshiba Satellite L450D-11V 15.6-Inch Notebook (AMD Athlon Ql-65 2.1GHz, 3 GB RAM, 250 GB HDD, DVDSMDL, Webcam, Windows 7 Home Premium Edition 64 Bit)
Buy used from: ?389.99 |
| Toshiba Satellite T110-12U 11.6-inch Notebook (Intel Celeron ULV 743 1.3 GHz Processor, 3 GB RAM, 320 GB HDD, 6 Cell Battery, up to 9 Hours, Windows 7 Home Premium Red)
Buy new: ?429.00
Usually dispatched within 24 hours |
| Toshiba Satellite L550-1C9 17.3-inch Notebook (Intel Pentium T4400 2.2 GHz Processor, 4 GB RAM, 320 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?489.99
Usually dispatched within 24 hours |
| Toshiba Satellite L500-1XC 15.6-inch Notebook (Intel Core i3-330M 2.13 GHz Processor, 2 GB RAM, 320 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?429.00
Usually dispatched within 24 hours |
| Toshiba Satellite L550D-11F 17.3-inch Notebook (AMD Athlon II M300 2.0 GHz Processor, 4 GB RAM, 320 GB HDD HDD, DVDSMDL, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?474.99
Usually dispatched within 24 hours |
| Toshiba Satellite L500D-16M 15.6-inch Notebook (AMD Athlon II M300 2.0 GHz Processor, 4 GB RAM, 320 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?479.00
Usually dispatched within 24 hours |
| Toshiba Satellite L500-1XL 15.6-inch Notebook (Intel Celeron M900 2.2 GHz Processor, 2 GB RAM, 160 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?349.00
Usually dispatched within 24 hours |
| Toshiba Satellite L500-1WG 15.6-inch Notebook (Intel Pentium T4400 2.2 GHz Processor, 4 GB RAM, 320 GB HDD HDD, DVDSMDL, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?429.99
Usually dispatched within 24 hours |
| Toshiba Satellite T130-11H 13.3-Inch Notebook (Pentium ULV SU2700 1.3GHz, 3 GB RAM, 250 GB HDD, Webcam, BT, Up To 11 hr battery, Windows 7 Home Premium Edition 64 Bit, Black)
Buy new: ?379.99
Usually dispatched within 1-2 business days |
| Toshiba Satellite T130-13Q 13.3-inch Notebook (Intel Pentium ULV SU2700 1.3 GHz Processor, 3 GB RAM, 320 GB HDD, 6 Cell Battery, up to 9 Hours, Windows 7 Home Premium, Black)
Buy new: ?429.99
Usually dispatched within 1-2 business days |
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Its midnight, and you know you should really get to sleep. After all, you have to wake up in eight hours. But then your favorite show comes on, and you're kind of hungry anyway. The show is over, and you're finally winding down, but then your friend calls you, and you end up talking for another hour. If this sounds familiar, you could be hurting your health by staying up too late. Your body's functions are based on a circadian clock, and messing with that clock has consequences.
The circadian clock is also sometimes known as the biological clock. As far as sleep goes, its functions are based off of when sunlight is or isn't hitting your eyes. If you go outside in the morning when you wake up, you should feel a boost of energy. This is because the sunlight signals your body to shut off the production of melatonin, the natural hormone that makes you feel sleepy. On the flip side, this means you should stay in dimly lit places for awhile before you want to go to sleep. This signals the production of melatonin, so it will be easier for you to drift off to sleep.
One interesting thing is that no matter how much sleep you get, going to bed too long after sundown can have an effect on your weight. We are hardwired for survival, so the tendency is to eat more in the summer to save up for winter. The body can tell it is summer because the days are longer so we are awake longer. Now, when humans stay up long after the sun has gone down, the body is fooled into thinking it is a long summer day and it needs to store up as much fat as possible. This often leads to late night snacking, particularly on carbohydrates.
For some people, their reasons for going to bed late are less internal and more just because they aren't tired. To combat this problem, exercise is the perfect solution. Vigorous working out earlier in the day will result in fatigue at night, making it much easier to fall into a deep sleep. If this doesn't work it may be your mind keeping you up. If this is the case, try keeping a notebook next to your bed. Writing down thoughts that come into your mind will help you clear them out and get to sleep.
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