| Toshiba L500-1DT 15.6-Inch Notebook (Celeron T3000 1.8GHz, 4 GB RAM, 320 GB HDD, DVDSMDL, Webcam, Windows 7 Home Premium Edition 64-bit)
Buy new: ?397.99
Usually dispatched within 1-2 business days |
| Toshiba NB200-10z 10.1-inch Netbook (Atom N280 1.66 GHz, 1 GB RAM, 160 GB HDD, Windows XP Home, Brown)
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| Toshiba Satellite T110-11U 11.6-Inch Notebook (Intel Celeron Core Solo 743 1.3 GHz Processor, 3 GB RAM, 250 GB HDD, Webcam, BT, Windows 7 Home Premium 64 Bit, Black)
Buy new: ?429.00
Usually dispatched within 24 hours |
| Toshiba NB200-10G 10.1-inch Netbook (Atom N270 1.6 GHz, 1 GB RAM, 160 GB, Windows XP Home)
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| Toshiba NB200-12U 10.1-Inch Netbook (Atom N280 1.66 GHz Processor, 1 GB RAM, 160 GB HDD, Up To 4 Hours Battery Life, Windows XP Home, Black)
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| Toshiba Satellite L500-1XJ 15.6-inch Notebook (Intel Celeron T3100 1.9 GHz Processor, 3 GB RAM, 320 GB HDD DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?379.99
Usually dispatched within 24 hours |
| Toshiba Satellite L350-262 17 inch notebook (Celeron T3000 1.8GHz, 2 GB RAM, 250 GB HDD, DVD SuperMulti Drive, WLAN, WebCam, Windows 7 Home Premium (Steel Grey/Silver)
Buy new: ?399.99
Usually dispatched within 24 hours |
| Toshiba Satellite L500-1XM 15.6-inch Notebook (Intel Celeron M900 2.2 GHz Processor, 3 GB RAM, 160 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?359.99
Usually dispatched within 24 hours
| Toshiba Satellite L450D-11V 15.6-Inch Notebook (AMD Athlon Ql-65 2.1GHz, 3 GB RAM, 250 GB HDD, DVDSMDL, Webcam, Windows 7 Home Premium Edition 64 Bit)
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| Toshiba Satellite T110-12U 11.6-inch Notebook (Intel Celeron ULV 743 1.3 GHz Processor, 3 GB RAM, 320 GB HDD, 6 Cell Battery, up to 9 Hours, Windows 7 Home Premium Red)
Buy new: ?429.00
Usually dispatched within 24 hours |
| Toshiba Satellite L550-1C9 17.3-inch Notebook (Intel Pentium T4400 2.2 GHz Processor, 4 GB RAM, 320 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?489.99
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| Toshiba Satellite L500-1XC 15.6-inch Notebook (Intel Core i3-330M 2.13 GHz Processor, 2 GB RAM, 320 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?429.00
Usually dispatched within 24 hours |
| Toshiba Satellite L550D-11F 17.3-inch Notebook (AMD Athlon II M300 2.0 GHz Processor, 4 GB RAM, 320 GB HDD HDD, DVDSMDL, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?474.99
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| Toshiba Satellite L500D-16M 15.6-inch Notebook (AMD Athlon II M300 2.0 GHz Processor, 4 GB RAM, 320 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?479.00
Usually dispatched within 24 hours |
| Toshiba Satellite L500-1XL 15.6-inch Notebook (Intel Celeron M900 2.2 GHz Processor, 2 GB RAM, 160 GB HDD, DVD SuperMulti Drive, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?349.00
Usually dispatched within 24 hours |
| Toshiba Satellite L500-1WG 15.6-inch Notebook (Intel Pentium T4400 2.2 GHz Processor, 4 GB RAM, 320 GB HDD HDD, DVDSMDL, 6 Cell Battery, Windows 7 Home Premium)
Buy new: ?429.99
Usually dispatched within 24 hours |
| Toshiba Satellite T130-11H 13.3-Inch Notebook (Pentium ULV SU2700 1.3GHz, 3 GB RAM, 250 GB HDD, Webcam, BT, Up To 11 hr battery, Windows 7 Home Premium Edition 64 Bit, Black)
Buy new: ?379.99
Usually dispatched within 1-2 business days |
| Toshiba Satellite T130-13Q 13.3-inch Notebook (Intel Pentium ULV SU2700 1.3 GHz Processor, 3 GB RAM, 320 GB HDD, 6 Cell Battery, up to 9 Hours, Windows 7 Home Premium, Black)
Buy new: ?429.99
Usually dispatched within 1-2 business days |
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If you reach a point where you feel you can't take it anymore, you've arrived--at a point of overwhelm that pop psychology refers to as "burnout." It is a point of emotional exhaustion, mental confusion, and even physical fatigue.
The word itself originated from a description of a busted light bulb.
However, while you can't do anything about a light bulb that won't work anymore, there is plenty that you can do with psychological overwhelm. You might even say that unlike a light bulb, a human being is a self-renewing system.
Here are seven simple remedies to renew your mind, body, and soul.
One. Step out into nature. Go to the mountains, the forest, or the ocean. And if you're really strapped for natural resources, go to a local park. I'm not sure how this works, but when you spend a sufficient amount of time in nature, you feel rejuvenated and your mind comes up with fresh ideas on how to cope with your pressing situation.
Two. Reframe. If you feel stressed because you are doing a task that you dislike, use your imagination to make it more enjoyable. For example, if you're raking leaves, and you just hate gardening, then imagine that you're raking in money, and that each leaf represents a hundred dollar bill. This will actually spark creative ideas in your mind on how you can improve your income.
Three. Energize. Go to a health-food store and get an energy supplement. Vitamins, minerals, and herbs can help your metabolism recuperate from the stress. Most health-food stores have someone to assist you, as well as reference books and videos on what to take for your particular condition.
Four. Introspect. In a notebook, write down everything that bothers you until you can come up with a way that you can change the situation. Start with a question. "What can I do about...?" Then keep writing until you come up with an answer. I once did this for two hours and came up with a new model on how I could radically improve every aspect of my life.
Five. Try music. Listen to beautiful, serene, uplifting music. Don't do anything else as you listen to the music--or you'll simply find a way to tune it out. Listen to every note, every word sung, and every interval of silence in the music. It's amazing how this will transform you. Music has been said to tame a wild beast. It will do the same for the wild beast of your major upset.
Six. Relax deeply. Massages, hot baths, and stretching exercises can all be used to unknot your muscles. It's impossible to be unhappy when your body is completely relaxed. The rise of stress hormones in your body, create a fight-or-flight response in your nervous system. Systematic physical relaxation reverses this condition.
Seven. Talk to an expert. Visit someone who can help you or read a book or hear an audio program by a stress reduction expert. As you open your mind to new information, you shift your stuck thinking and find new ways of dealing with the troubling situation.
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