7 Health Benefits For Senior Citizens Who Take Line Dancing Instructions (Part II)
There are many line dance DVDs and videos that Seniors can purchase and use to practice in the privacy of their homes. This is especially good if they are shy about going to a regular class or don't have a class in their community that teaches line dancing for seniors.
Scooter Lee and Jo Thompson
The lovely and talented singer/songwriter Scooter Lee has many classes targeted towards Seniors through her non-profit organization, Dancing for the Dream®, which she started with choreographer Jo Thompson.
As popular as her music was for line dancing, at first Scooter Lee didn't line dance herself, even after being diagnosed with numerous health issues and being overweight. Finally, after learning to eat right, exercise, and create good habits in her life with positive thinking and positive people, she included line dancing in her routine for good health. Though the damage to her joints and organs was not reversible, Lee started to pay attention to her own health, eventually losing approximately 150 pounds in five years.
Where to Find Classes for Line Dancin' Fun
You can find many classes for line dance instructions just for Senior Citizens at Community Centers, Parks and Recreation Departments, and Church Groups all over America, as well as at classes at dance studios.
If you live in the Eastern part of America, check out the classes available through Step In the Name of Life(TM). They have classes in at least 32 cities. Jamie Gant started the first group in Florida so his grandmother would have a place to go to line dance for her health. After going with her, he was ready to start classes for everyone. Their goal: Stepping Away Diabetes, High Cholesterol, High Blood Pressure & More(TM).
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